Eat art, like it were a peach that’s so ripe, it drips down the front of your shirt and embarrasses you.
Laugh like you’re going to wet your pants and have to change them.
Feed yourself a big fat meal of family and friends.
Cuddle with your dog (if you dont’ have one, borrow one, better yet, get one).
Dance to annoyingly loud music, until your body is sweating like you live on the equator.
Minimize thinking about the stuff you haven’t any control over (you know, like everything).
Smile up at the sun once a day.